Grids 5 by 5 m.
Player on each corner. 1 ball between 4.
Players pass the ball clock wise and after each pass the player follws the passs to touch the cone of the player they passed to and then runs back to their own cone.
Change direction.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
