Split your players into 2 teams of 5. Teams play inside the coned area.
The first team to complete 10 consecutive passes scores a point.
Number of players and size of playing area can be varied depending on age and ability of your players.
Encourage players to drive on to the ball with their arms out, signalling where they would like to receive the ball.
Players need to show a change of direction and change of pace in order to successfully beat the defender to receive the ball.Encourage players to drive on to the ball with their arms out, signalling where they would like to receive the ball.
Players need to show a change of direction and change of pace in order to successfully beat the defender to receive the ball.
in more ways than one
in more ways than one
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.