3 Players on each side( or more depending on the no of player. Pass to the player in The middle that passes to the other side Add 2 players in the middle that passes to each other before going out till the ends.
Take the ball at speed present a target follow through the pass look where you pass.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
