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Thank you for the very informative and useful tips contained in your website. I have used the drills provided and have found them extremely effective with our rugby club. Needless to say, our players not only enjoy the variation in coaching methods but have enjoyed improved performances in the pre-season matches played so far.
Anthony Vernon Kamali, Rugby Coach
Fiji
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Rugby Drills

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Session of the Week
Rugby
Introduction to Handling and Unit Plays
This early season plan is ideal for checking your team are on track - working on Option Plays and Basic Skills
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Rugby
Continuity Play - Passing your way out of the tackle
Help your side avoid the breakdown by focusing on their continuity skills - keeping the ball moving and starting to work on contact!
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Rugby Pitch Templates


Full Pitch Template

Team Sheet Template

Two Pitches Template
: Agility Slalom - Race  - Agility Running Skills
Agility Running Skills
: Pass and run - Agility Running Skills
Agility Running Skills
: Drift defence - Defensive Patterns
Defensive Patterns
: Drift Defence - Defensive Patterns
Defensive Patterns
: 3 on 2 Attack and Defence Drill - Defensive Patterns
Defensive Patterns
: Man to Man - Defensive Patterns
Defensive Patterns
: Race to cone - 3 v 2 - Decision making
Decision making
: 2 vs 1 - Decision Making - Decision making
Decision making
: Non-Stop Rugby - Tag Rugby
Tag Rugby
: 2 v 2 (switch) - Decision making
Decision making
: Structure Defence - Defensive Patterns
Defensive Patterns
: Counter Ruck - Ruck
Ruck
: Capture and Escape - Evasion and Tackling Game - Tackling
Tackling
: Bulldog on knees - Tackling
Tackling
: 3 v Tackle Bag and body Suit - Tackling
Tackling
: Walking tackle - Tackling
Tackling
: Tackling on knees game. - Tackling
Tackling
: Tackling practice - Tackling
Tackling
: Tackling on knees (with direction). - Tackling
Tackling
: Tackling on knees (with direction). - Tackling
Tackling
: Tackle - Tackling
Tackling
: Going to ground and rucking - Ruck
Ruck
: Beat The Runner - Warm Up
Warm Up
: Beat the defence - Passing
Passing
: Running Warm Up - Warm Up
Warm Up
: Space Invaders - Warm Up
Warm Up
: Left Out - Warm Up
Warm Up
: 2 vs 1 - with running support - Off Loads
Off Loads
: 2 vs 1 - with running support - Off Loads
Off Loads
: 2 x Hit then pass - Off Loads
Off Loads
: Maul Rip in a circle - Practices for Juniors
Practices for Juniors
: Smash through and Pass! - Off Loads
Off Loads
: Catching a high ball - Catching
Catching
: Attack the catch - Catching
Catching
: D1 - Dummy Loop - Backs Moves
Backs Moves
: ALPHA - Backs Moves
Backs Moves
: 3 Times A Charm - Sevens
Sevens
: Lineout Game - Lineout
Lineout
: 3 on 1 Attack and Defence Drill - Passing
Passing
: Piston Jumping - Lineout
Lineout
: L-Shaped Passing - Passing
Passing
: Individual ball carrying 3. - Passing
Passing
/drills/Rugby/Agility-Running-Skills/jsonIndex.jsp
/drills/Rugby/Backs-Moves/jsonIndex.jsp
/drills/Rugby/Ball-Presentation/jsonIndex.jsp
/drills/Rugby/Catching/jsonIndex.jsp
/drills/Rugby/Coaching-tool/jsonIndex.jsp
/drills/Rugby/Contact-Skills/jsonIndex.jsp
/drills/Rugby/Decision-making/jsonIndex.jsp
/drills/Rugby/Defensive-Patterns/jsonIndex.jsp
/drills/Rugby/Handling/jsonIndex.jsp
/drills/Rugby/Kicking/jsonIndex.jsp
/drills/Rugby/Lineout/jsonIndex.jsp
/drills/Rugby/Match-Related/jsonIndex.jsp
/drills/Rugby/Maul/jsonIndex.jsp
/drills/Rugby/Off-Loads/jsonIndex.jsp
/drills/Rugby/Passing/jsonIndex.jsp
/drills/Rugby/Ruck/jsonIndex.jsp
/drills/Rugby/Ruck-Clear-Out/jsonIndex.jsp
/drills/Rugby/Scrum/jsonIndex.jsp
/drills/Rugby/Tackling/jsonIndex.jsp
/drills/Rugby/Tag-Rugby/jsonIndex.jsp
/drills/Rugby/Warm-Up/jsonIndex.jsp

Rugby Drills Library

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