A la orden ambos equipos se reposicionan, ATAQUE en TRIO, GALES o SUMA, Defensa suba a golpear con el escudo y molesta para que limpien el ruck.
ATAQUE entrena-TOMAR LA PELOTA CORRIENDO EN VELOCIDAD. -ACELERAR ANTES DEL CONTACTO. -ATACAR LOS ESPACIOS. -LIMPIEZA DE RUCK.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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