Part 1 of Drill is a 1v1 Scenario -Yellow Cones (x2) are Starting Points Cones can be set in different formats as shown Part 2 2v1 set up Ball options - 1 ball attack defends etc More than 1 ball
-Attacker x1 on one set - Defence x1 on other -Players run into 'Poles' -Attacker looking to pull defender into one gate and step into another Progressions "Poles" closer Score a try
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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