Split players into two teams, give each player a number (1-4). Shout the first number, when number is shouted out, players have to run into the circle to collect the ball, run while bouncing the ball to the net and shoot. Continue shooting until a goal is scored. When the player has scored, place the ball back into the center and run back to join the team. Once the player is back with the team, the next team member can go. First team all back wins.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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