
Attackers simply have to make their way through the defensive zone without being intercepted by the defeneders. Ensure there are no less then 3 pairs of attackers, once all the attackers have had an attempt swap the defenders. if the defenders intercept the ball that pair of attackers become the new defenders.
Use as more of a warm up drill. remind player to get into space and use a range of passes to keep the defenders guessing.
This practice has no coaching points
This practice has no progressions
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