
Have a checkerboard layout on one third of the court made from cones. Within this layout the players can only pass to people who are in a square to the side of them (their Square) or in front of them (their Straight). They are allowed to pass over multiple boxes, but they are NOT allowed to pass backwards or to the diagonal.
This practice has no coaching points
This practice has no progressions
in more ways than one
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.