
Groups of 3 in a square, 4 cones, 1 ball C starts with the ball. GA leads to the cone on the left, to receive pass from C (Black). When GA receive pass, GD leads to cone vacated by GA to receive pass from GA (Red). When GD receives pass, C leads to cone vacated by GD to receive pass GD (Blue). Continue around the circle for 3 mins then go back the other way.
This practice has no coaching points
This practice has no progressions
in more ways than one
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