Get into partners and stand in two long lines either side of the centre circle facing each other.Pass the ball once each (1 point), and if they both successfully catch the ball, then they can both take one step backwards - lengthening the distance between them. Repeat this until they drop the ball. Then they go back to the starting position. The game stops when there is a winner - the largest gap where both players can successfully catch the ball between them.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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