
Feeder is coach and is only required for initial pass. Players 1 + 2 both perform split lead. Feeder picks one to pass to, one that does not receive ball cuts back to middle to receive next pass from player one. This player then passes to either 3 0r 4, and drill continues.
flat pass in front of player, push off outside leg and drive to centre position.
This practice has no coaching points
This practice has no progressions
in more ways than one
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