GA starts with the ball and passes the ball to the WD (1) moving off for the ball. WD passes it back to the GA (2). The GA passes it back the WD (3) driving down the sideline. The WD passes to the GD (4) who changes direction before hitting sideline. The GD passes to the C (5) who's hitting the top of the circle. The C passes to the GA (6) driving along the baseline. If the players is a goaler they shoot if they don't shoot that pass it to the WD.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
