
Green player drivers toward the red cone as if driving for a pass. We will pretend for the moment that Green Player is covered, so instead of continueing the lead, Green Player will rotate around the cone and lead back strong to recieve the pass. Roate until all players are able to complete correctly.
Footwork s vey important. Players should always be keeping an eye on the ball. By watching the ball, this will dicate which way they turn their bodies and their footwork.
This practice has no coaching points
This practice has no progressions
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.