GK has the throw in. GD and WD start on opposite sides at the top of the shooters area. C starts in the middle and leads out to passing side. WA and GA start next to each other on the transverse line. GA leads out while WA leads back to the top of the shooters area. GS leads out from under ring and then quickly back to take the pass under the ring.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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