Get players into a team of at least 4, 5 or 6 if you would like to introduce defenders straight away. The two shoots will be constantly on the move, when they want to receive the ball they will drive to one of the cones. Both the WA and C will have a ball, so can pass the ball to either player. One rule is that both players cannot receive the ball on the backline cones at the sametime. This is to encourage shooters, that when player is driving for the back line the other should be driving to the fron of the 'D'
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
