1. Ball starts at player from left base line, on the edge of the circle. Deliver pass to player driving across the transverse. (passing player moves on to line from where the receiving player began). 2. Player passes long driving shoulder pass to opposite corner where the player is driving towards her. 3. Initial passer performs a give and go continuing along transverse. Receiver moves anticlockwise to next line. 4/5. A clearing movement has been performed during the give and go, around the cone to then drive down the court receiving a bounce pass. 6. Both players continue down the court where the receiving player receives second pass, a lob into the pocket, on the edge of the circle. 7. The final pass back to the starting position across the circle is given to start the drill again.
Get players active and performing preliminary movements to gain timing and precision. Passing variation is vital and needs to be maintained to ensure concentration is kept.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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