
Attack needs to achieve 3 successful passes before they can attack, the defense can run as soon as the first pass is started and can take the ball as soon as they like.
Attack - Ensure passes and protect ball first if under pressure. Defense - When running off base line, look to make a looped run to cover the centre (Danger area) before moving out to take attackers. Lots of communication!
This practice has no coaching points
This practice has no progressions
in more ways than one
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