
Blue Players = Defence Red Players = Attackers Blue pass the ball to the red team and the aim of the game is to dribble the ball into green cones to score the goal. Red Players dribble the ball and attempt to carry the ball through the green cones.
1v1 elimination Hard Begining Pass Good Defensive Play, and Tackling.
This practice has no coaching points
This practice has no progressions
in more ways than one
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