Center Reset - Option 1

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DESCRIPTION

Disc in center of field.

Dump option lines up 5-10 yards away 45 degrees behind on the force side.

Perferred option to hit the dish throw to wheel cut on the break side.

COACHING POINTS

Thrower:

-Pivot and square shoulders to dump cutter (L1)

-Have disc in a ready position (L1)

-Step wide/across on pivot to seal mark from shifting behind (L1,L2)

-Keep shoulders square to throwing space as cut develops (L2,L3)

-Leading dish throw to the break side (L1-L3)

-Start throw before cutter is behind the thrower (L2,L3)

-Target tightly guarded spaces if cutter has a slight advantage (L3,L4)

-Use alternate throws to hit desired target space (L4,L5)

Cutter:

-Wait for thrower to engage before starting cut (L1)

-Maintain spacing from thrower to create space for dish throw (L2,L3)

-Use jukes/cut fakes as necessary (L3-L5)

-Seal defender from throwing space (L3-L5)

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