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Looking to buy a disc and have been presented with many different weights. Which one should i be looking to use?
I looked this up the other day! At the highest level, they seem to play with 175g discs.
It was noted however, that for practice you may prefer to use a 200g disc as you have greater control over the disc.
Hope this helps!
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World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
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