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What is the regulation weight for an ultimate disc?

Looking to buy a disc and have been presented with many different weights. Which one should i be looking to use?

I looked this up the other day! At the highest level, they seem to play with 175g discs. 
It was noted however, that for practice you may prefer to use a 200g disc as you have greater control over the disc.

Hope this helps!

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  • search our library of 50+ ultimate drills
  • create your own professional coaching plans
  • or access our tried and tested plans