Looking to buy a disc and have been presented with many different weights. Which one should i be looking to use?
I looked this up the other day! At the highest level, they seem to play with 175g discs.
It was noted however, that for practice you may prefer to use a 200g disc as you have greater control over the disc.
Hope this helps!
in more ways than one
sportplan_hockey
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
