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What is the difference between lactate tolerence and lactate production testing
Lactic acid is produced from pyruvic acid in active muscle tissue when oxygen is limited and subsequently removed for conversion to glucose by the liver. During strenuous exercise it may build up in the muscles, causing cramplike pains. It is also produced by fermentation in certain bacteria and is characteristic of sour milk.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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