Combinations

Pencil the Star then Mushroom

Floating

Combinations

Pencil the Star then Mushroom

Floating

Mushroom float

Chin on chest, eyes looking down  Hug both knees to chest  Curl into a little ball  Back should break the surface of the water

Floating

Pencil Float back

Floating

Pencil Float on front

Floating

Star Float – back

Standing up, find a space in the pool and make a 'Star' shape - feet flat on the floor, arms and legs wide apart making an 'X'  Tuck noodle under the arms keeping the curve in front and a gap between body and curve.   Lean forwards so that chin is on the water and allow feet to rise up behind so that they are lying flat on their stomach.  Make the 'Star' shape and hold, arms and legs still. If able to float on their front unaided, progress to pencil floats and mushroom floats.  If able to accomplish all of these, ask for sequences i.e: star float to pencil float or mushroom float to star float.

Floating