The player steps out with one foot the the side of the ball. Their other leg then moves around the ball.
The ball is then moved with with the original step out leg (outside of the foot) to beat the opponent.
After having performed the skill the player should go back to the starting position and practise again.
Using this technique will create you time and space
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Register for FREE and get coaching tips, top drills, session and more every week!
