Position players in groups of 4 as shown in the diagram. Repeat in 2 other areas for a total of 12 players.
The server (player 3) stands behind the goalkeeper. He makes a pass out to the shooter who strikes the ball 1st time at the goal. This shot must come from the grid at the right of the diagram. Player 2 retrieves any balls from behind the goal. Repeat and rotate. Progression: Serve the ball for a volley or 1/2 volley.
Coaching points
Be ready for the ball as it comes towards you.
Look at the position of the goalkeeper.
Prepare your body.
Look at the ball and make good contact.
Keep the ball low.
Try to pass the ball past the goalkeeper for accuracy.
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