Soccer: Rebound Reactions

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Andrew

DESCRIPTION

  • Goalkeeper stood in front of two servers, all facing the same way towards the rebound net.
  • Servers take it in turns to throw the ball into the rebound net. GK makes the catch and gets ready for the next serve.
  • If a rebound net is not available use a wall or get a player to perform side foot volleys into the GK.

COACHING POINTS

  • GKs weight should be forward and on their toes.
  • Do not bounce and stay up right.
  • Concentrate and focus on the ball.
  • Although this is working on reactions and the drill is fast, the GK still needs to take care with the catch.

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