Soccer Drill Demonstration


  • Two GK's working starts at the front of the square in front of main goal.
  • GK's retreats then gets around cone directly behind them and into line for a shot.
  • GK's then switch to opposite cones and repeat the drill.
  • Begin into hands, then shot progressions out of hands and finally off the floor.

Coaching points

  • Take small but fast steps and to get back into a good position
  • When coming back into line with the server get set early and close enough in to narrow the angle but not leave yourself vulnerable to a lob.

Drill tags: movement back and into position, goalkeeping

Movement Back & Into PositionGoalkeepingSoccer Drills Coaching