Goalkeeper to start on the flat disc in centre of the goal and get used to movement turning in to the near post.
Goalkeeper, when getting set for the serve should be slightly more than arms length from the post and slightly in front of post.
Server volleys into hands.
Coaching points
Can the goalkeeper block at near post if required?
Progression
After the goalkeeper is confident with the movement pattern and the coach is happy with starting position from the server, move on to low dive away from the near post.
The next progression is a volley into hands, followed by the GK rolling the ball back to the initial server. The server then cuts the ball back for a server where the goalkeeper goes into dive
Add to clipboard
