One ball per group of 4.
Player 1 dribbles the ball to the second line, stopping the ball on the second line with the sole of their foot.
Player 1 then passes the ball to player 3 and follows their pass to join player 4 on the end line.
Player 3 dribbles to the second line in the other direction and repeats the routine. Continue until players return to their original starting positions.
The first touch should push the ball 2-3 feet in front of the receiver. Might need 2 touches at first: 1 to stop the ball or control the pass and the second to get the ball out in front.
Head up between touches.
Cover the ground as quickly as possible.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."