Soccer: Crazy Dribble Relay

Players stand in a line with one ball each and take it in turns to run around the cones (space the cones around 5 metres apart).

The dribbling player should aim to keep the ball close to their feet at all times as they navigate around the cones.

As they approach the centre cone they run around it before moving onto the next cone. Every time they go round an outside cone the next cone should be the middle one.

Five players start on one end line, each with a ball. One defender is stationed in the middle without a ball.

All players must try to dribble past the defender to the safety of the other side on the coach's call.

If the defending player manages to kick the other players ball out of the area, then that player also becomes a defender. Continue until one attacker remains.

Set up 3 gates on each side as shown.

The blue team run through the blue gates and the red team run through the red gates.

Players run with the ball through all the gates, round the last cone and then bring the ball back.

The first player to get back wins a point for their team.

3 pairs of players start by holding hands. They are the crocodiles. All other players have 1 ball each.

The players dribble around trying to avoid the crocodiles. If a crocodile kicks a players ball out of the area, the player then links hands with the crocodile. Together, they chase other players. Play until 1 player remains.