
Rugby League Drill Demonstration
|
Description
in groups of 3.
1 player with a pad 1 player with a tackle bag and one with nothing.
Player with nothing runs to the player with the pad and drives them across the grid.on reaching the end they swap roles and the other player runs across the grid to the tackle bag pushes and makes a tackle at the end of the grid and the players swap roles the new player runs across to the player with the pad and the practice continues.
The Drill is often used with

More Warm up Drills


1 Vs 1
view drill
1 Vs 1
view drill
2 vs 1 - 3 vs 2 - 5 vs 4
view drill
2 vs 1 - 3 vs 2 - 5 vs 4
view drill
3 player circuit
view drill
3 player circuit
view drill
Agility cones
view drill
Agility Fitness Drill
view drill
Agility Slalom - Race
view drill
Agility Slalom
view drill
Ankle Rotations
view drill
Ball around the head.
view drill
Ball around the hips.
view drill
Beat the runner
view drill
Bulldog on knees
view drill
Call the pass! 3 + 1
view drill
Conditioning circuit
view drill
Contact pass back.
view drill