Rugby League: 1 Vs 1

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Work in pairs

Coach calls out a number and that pair reacts and runs around the cones - one attacks and the other defends

Progressions: Swap sides

COACHING POINTS

Be positive, go forward

Attack space furthest from the defender- go for it!

Change running lines and pace. React to the defender

Be smart and think!

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