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Rugby League Drill Demonstration
Description
Passing Warm-Up
The aim is put pressure on the passing down the line.
Coaching points
The blue player shouldn't leave the cone till the second player catches the pass.
Change this to put more pressure on the passing
The Drill is often used with
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Beat the defence
1 vs 1 race
2 vs 1 - 3 vs 2 - 5 vs 4
Agility Fitness Drill
More Passing Drills
2 on 1 Attack and Defence Drill
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Beat the defence
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3 on 1 Attack and Defence Drill
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3 on 2 Attack and Defence Drill
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Beat the runner
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Crossover relay
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Don't get tagged
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Drop Off
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Fan out and pass
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Fitness Passing
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Grids part 3
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Grids part 4
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Grids part 6
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Handling Skills
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Handling warm up drill - progression
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Hands up / Hands Down
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Individual ball carrying 2
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Individual ball carrying 3
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