Coned area 30 metres by 30 metres with two teams of players on one side Coach kicks the ball is kicked into the the grid.
2 different numbers are called with the 1st number being for the number of attackers and the 2nd the number of defenders
The attackers have to field the ball, turn and counter attack against the defenders
3 vs 2 in a grid.
Defenders must stay in position to start.
Once skills progress defenders can move to try and stop attackers either by intercepting the ball or touch tackling the ball carrier.
The players run to the cone and then pass the ball square before running on to the next cone and pass square. When the players reach the end they have to run back through the middle of the cones.
The practice keeps repeating.
8 players are lined up just outside the 22 metre line.
3 defenders start from under the posts with the ball.
One of the defenders kicks the ball towards the 22 metre line. Once they catch the ball the attackers have to try and score a try without being tagged by the defence.
Set up the practice as shown inside a 30m x 30m Grid.
6 Shields and 1 Ball.
Player 1 carries the ball before passing the ball to player 2 who bursts through the shields. Once through the other side, 2 passes to 3 and receives a return pass before bursting through the next set of shields
Once they are through the last two players with shields can move and try and block the runners. Player 2 has the option to pass to either player or go it alone.
Regular analysis of your own performance as a coach will ensure you continue to improve your ability to deliver top quality sessions.
Like many other international tournaments, we've had to wait a little longer for it to start but it's time to get excited for some big hitting!
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