8 players are lined up just outside the 22 metre line.
3 defenders start from under the posts with the ball.
One of the defenders kicks the ball towards the 22 metre line. Once they catch the ball the attackers have to try and score a try without being tagged by the defence.
Give the attackers 5 goes to see how many they can convert into a try.
The attack should be patient at all times, regrouping to only have one go in to a channel and come straight out and switch play.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.