Some older players giving a technically correct demonstration.
Front Rows coming together. Each prop touches the opponents upper arm and then pause before the front rows meet.
The sequence should be: Crouch, touch, pause, engage. Coaches should replicate this call when practising to help players develop their timing and to assist the Referee
Both players jog out at the same time.
When the players meet the red player tackle the white player and then both players get back to their feet and jog to the back of their lines before the drill continues.
Players down on 'all 4s'.
Position heads to the left slightly, binding in underneath the shoulders in the chest area.
Keeping hands on the floor, rock backwards and forwards.
Regular analysis of your own performance as a coach will ensure you continue to improve your ability to deliver top quality sessions.
Like many other international tournaments, we've had to wait a little longer for it to start but it's time to get excited for some big hitting!
Calling all governing bodies and coaches! Have you got a session plan template? Send them to us and start using these templates on Sportplan!