Rugby League: 5 person scrum (mini rugby)

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Let the front row bind together first.

Second row binds together between their hips and shoulders, making sure that their hips are tight together.

Second row arms go around the outside of the props, binding onto their hips nice and tight.

Second row then comes off their knees to engage.

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