Rugby League Drill Demonstration

Description

In threes, 1 ball.

1 player throws the ball up for one of the other player s to catch and the third player to put on a little pressure.

Coaching points

Timing of run so player can jump and catch.

Lead with right or left knee.

land with legs in wide

stance turn on landing

The Drill is often used with

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Attack the catch

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Throwing the ball to each other Drill Thumbnail
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Putting pressure on the catchCatchingRugby League Drills Coaching