Players work in pairs with 1 ball.
Players throw the ball in the air but over the top of the player that has to catch the ball so the player has to run back and track the ball to catch it.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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