If tackle cannot be avoided take on own terms
Hold onto the ball with ball in two hands
Hit the ground with hips then shoulders, rolling onto back
Look for immediate support and pop up if there
Regular analysis of your own performance as a coach will ensure you continue to improve your ability to deliver top quality sessions.
Like many other international tournaments, we've had to wait a little longer for it to start but it's time to get excited for some big hitting!
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