If tackle cannot be avoided take on own terms
Hold onto the ball with ball in two hands
Hit the ground with hips then shoulders, rolling onto back
Look for immediate support and pop up if there
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...