Rugby League Drill Demonstration

Description

Players work individually

Players run in any direction in grid trying to avoid contact by running into space

When teacher calls stop, all players must be at least 1m from the nearest player

Coaching points

Use if not enough balls for each player to have one.

Change so that the players have to be 2m apart.

Make the grid smaller to make players think.

The Drill is often used with

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5 vs 5 Touch Rugby Drill Thumbnail
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5 vs 5 Touch Rugby

Shoulder Flex with Ball Drill Thumbnail
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Shoulder Flex with Ball

Passing right to left Drill Thumbnail
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Passing right to left

Change of pace (Speed) Drill Thumbnail
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Change of pace (Speed)

Running Warm UpAgility and running skillsRugby League Drills Coaching