Rugby League Drill Demonstration

Description

  • Handle the ball around the head in a clockwise direction 3 times, moving the ball form one hand to the other.
  • Reverse the direction fo the ball in a anti-clockwise direction.

    • The Drill is often used with

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    Ball around the hips. Drill Thumbnail
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    Ball around the hips.

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    Agility Slalom - Race

    Agility Slalom Drill Thumbnail
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    Agility Slalom

    Relays continued Drill Thumbnail
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    Relays continued

    Ball around the head.Agility and running skillsRugby League Drills Coaching