Rugby League Drill Demonstration

Description

Work in pairs

Coach calls out a number and that pair reacts and runs around the cones - one attacks and the other defends

Progressions: Swap sides

Coaching points

Be positive, go forward

Attack space furthest from the defender- go for it!

Change running lines and pace. React to the defender

Be smart and think!

Average rating
1 Vs 1Agility and running skillsRugby League Drills Coaching