In this session we work on your team's attacking movement. Rather than running in straight, easy to defend lines, teach them to cross-over, switch and overlap.
What's in the session?
To start things off we have some bread and butter passing drills - to get them running and working on their touch. After this we then test your players' mental agility with some more complicated passing and overlapping exercises before finishing with a full pitch game.
By overlapping and running behind one another your players will successfully change the point of attack, making full use of the width of the pitch and finding new space to drive into.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
