in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
Receiving on the run is an important skill - making sure the attack is fluid andcontinuously moving forward.<\/p>"},{"id":222560,"modified":false,"orderIndex":4,"title":"Other Comments","value":"
\"If you train hard, you'll not only be hard, you'll be hard to beat.\" Herschel Walker<\/p>"},{"id":222561,"modified":false,"orderIndex":5,"title":"","value":""}],"isPrivate":false,"keywords":[{"createdDate":"08/11/2010","keyword":"possession","keywordId":1160},{"createdDate":"25/01/2011","keyword":"keep","keywordId":2073},{"createdDate":"07/12/2010","keyword":"ball","keywordId":1304},{"createdDate":"22/02/2011","keyword":"points","keywordId":2441},{"createdDate":"05/11/2010","keyword":"passing","keywordId":1110}],"longStory":"
Make the forward run, look over your shoulder and receive the ball on the run. By teaching players to receive on the move you can make sure the attack is fluid, continuously moving forward and encourage your players to make penetrating runs into the circle.<\/p>\r\n\r\n
What's in the Session?<\/span><\/p>\r\n\r\n This session works on getting players to follow their pass and in particular making sure players hit the target and test the keeper. Making fluid forward runs and creating shooting opportunities is fantastic but ultimately it means nothing if your players can't convert their chances. That's why all the drills in this session are designed to recreate match scenarios, where your forwards are running on goal and still need to beat the opposition's keeper.<\/p>","madeDate":"","modified":false,"movieScale":70,"newsletter":null,"openToPublic":true,"ownerId":10573816,"pdfSize":0,"pdfUrl":"/upload/sessions/c350/1602/8010830/Attack-and-Finish-Shooting-Circle-Drills.pdf","pricingTier":2,"publicTitle":"Attack and Finish - Shooting Circle Drills","publishId":"535463168_1916558848","publishedDate":"02/10/2014 09:37:20.152","publishedSessionUrl":"/drills/Hockey/sessionPlans/Attack-and-Finish-Shooting-Circle-Drills-8010830.jsp","purpose":" To get players running into the circle, looking over their shoulder, ready to receive the pass, run inside and shoot on goal.<\/p>","rating":4.25,"ratingCount":8,"ratings":[],"regenerateImages":true,"sections":[{"deleted":false,"modified":false,"orderIndex":0,"practices":[{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"","modified":false,"notes":" Play alternates from going up the left, to going up the right.<\/p> The player waiting in the queue passes out to the wing, where the ball is passed up the wing, before being shot at goal. 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