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{"authorId":10573816,"boughtCount":-1,"canEdit":false,"canView":true,"coaches":"","date":"19/06/2013","deleted":false,"directory":"/upload/sessions/2710/2342/11710872","equipment":"","freeToView":false,"hasAnimations":true,"hasImages":true,"headerFields":[{"id":1533682,"modified":false,"orderIndex":0,"title":"Duration","value":"2 hours"},{"id":1533683,"modified":false,"orderIndex":1,"title":"Min. of Players","value":"6"},{"id":1533684,"modified":false,"orderIndex":2,"title":"Max. of Players","value":"30"},{"id":1533681,"modified":false,"orderIndex":3,"title":"Areas to Consider","value":"

This is a common problem; literally all teams suffer in this respect. Even the best teams endure phases of play when they give the ball away due to inaccuracte passing - this is what this session aims to change.<\/p>"}],"isPrivate":false,"keywords":[{"createdDate":"22/09/2011","keyword":"pass","keywordId":4384},{"createdDate":"05/11/2010","keyword":"passing","keywordId":1110},{"createdDate":"04/10/2013","keyword":"off left foot","keywordId":7500},{"createdDate":"04/10/2013","keyword":"off right foot","keywordId":7501},{"createdDate":"04/10/2013","keyword":"off both feet","keywordId":7502},{"createdDate":"04/10/2013","keyword":"precision","keywordId":7503},{"createdDate":"07/12/2010","keyword":"power","keywordId":1353}],"longStory":"

Watch any pro-tennis player 'hit' with a practice partner, golfer on the range or fielding drill in cricket. Quality repetition<\/u> is key. That's why in this session we repeat the skill to ensure it is fully learned, so that players can deliver a pass with precision to ensure the receiver has maximum advantage over the defender closing them down.<\/p>\r\n\r\n\r\n

What's in the session?<\/span><\/p>\r\n\r\n

This 2 hour session contains a progression of practices, which over a number of sessions will show real development in players' ability to pass off both feet. It's vital you progress at a pace appropriate for your players. We also recommend you revise the last session's practice prior to moving on. Don't rush!<\/p>\r\n\r\n\r\n

\r\n

This session demands high quality throughout and requires you to challenge your players. Most children like to be challenged; it is alright for them to find their limit as this gives them a start point from which to improve.<\/p>\r\n Bram van Asselt, Senior coach and founder of Sportplan<\/cite><\/small>\r\n <\/blockquote>\r\n\r\n

Understanding from a players' perspective:<\/span><\/p>\r\n

Two common reasons for misplaced passes are that the player sees where to pass and misses (common in players from a Football (Soccer) background, new to Hockey)<\/i> or that it's fine in practice but \"goes wrong in matches\" due to the pressure.<\/p>","madeDate":"04/10/2013","modified":false,"movieScale":70,"newsletter":null,"openToPublic":true,"ownerId":10573816,"pdfUrl":"/upload/sessions/2710/2342/11710872/My-players-lack-the-ability-to-pass-accurately.pdf","pricingTier":2,"publicTitle":"My players lack the ability to pass accurately","publishId":"535463168_428690688","publishedDate":"05/10/2013 13:13:02.503","publishedSessionUrl":"/drills/Hockey/sessionPlans/My-players-lack-the-ability-to-pass-accurately-11710872.jsp","purpose":"

We want to produce players who are comfortable on the ball, make good decisions exude confidence and pass accurately with appropriate pace.<\/p>","rating":0,"ratingCount":0,"ratings":[],"regenerateImages":true,"sections":[{"deleted":false,"modified":false,"orderIndex":1,"practices":[{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Rationale","modified":false,"notes":"

What follows is a progression of practices, which over a number of sessions will bring real progress. Progress at a pace appropriate for your players. I would almost always revise the last sessions practice prior to moving on.<\/p>

<\/p>

As the session progresses, you will note that your players will require more concentration, the number of passes required to fulfil the task increases.<\/p>","orderIndex":0,"practiceNoteId":1195203,"sessionPracticeCount":0,"sessionPractices":[]}],"orderIndex":0,"practiceColumnId":980346},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Rationale","modified":false,"notes":"

The practice itself is not as relevant as the demand for high quality, set the bar at a level all can achieve to start and then start to stretch the players. Most children like to be challenged; it is alright for them to find their limit as this gives them a start point from which to improve. Emphasize improvement as their objective.<\/p>

<\/p>

The best players will come back to the next session better players from either practising or getting things straight in their heads and working it out for themselves. Long term, the better learners will be the better players.<\/p>","orderIndex":0,"practiceNoteId":1195207,"sessionPracticeCount":0,"sessionPractices":[]}],"orderIndex":1,"practiceColumnId":980347}],"deleted":false,"duration":"","modified":false,"orderIndex":0,"sectionPracticeId":494106,"title":""}],"sessionSectionId":938559,"title":"How this session works"},{"deleted":false,"modified":false,"orderIndex":2,"practices":[{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Coaching Tips","modified":false,"notes":"

General:<\/strong><\/p>

Greater ball speed and accuracy is achieved with passes off the left foot but the technique takes more time to perform<\/p>

View the video clip (right) for a technique demonstration.<\/p>","orderIndex":0,"practiceNoteId":1195211,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"","level":-1,"oldPracticeCode":"","practice":{"authorName":"","colour":"#a0d038","fileName":"video6","fileType":"VMP4","finished":true,"hasHtml5":false,"hasMp4":true,"hasThumbnails":true,"height":200,"live":true,"oldPracticeCode":"video6","practiceDetail":{"description":"","equipment":"","languageId":1000,"practiceDetailId":42304,"practiceName":"The Push"},"practiceId":41495,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":1001,"sportDetailId":1001,"sportName":"Hockey"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"

  • Body position low<\/li>\n
  • Head and eyes steady until completion of pass<\/li>\n
  • Balanced transfer of weight from right to left foot as the pass is made<\/li>\n
  • Hands well apart on stick, shaft of stick low to ground for strength<\/li>\n
  • Stick on ground and in contact with the ball until the pass is made<\/li>\n
  • Ball should be able to be passed from any position<\/li>\n
  • Less experienced players commonly push with the left shoulder forward in the direction of the pass with the ball midway between the feet ? but passing in all directions is to be encouraged sideways on - not chest on.<\/li>","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":713305,"progression":"","setup":""},"practiceVariantId":624909,"rating":0,"ratingCount":0,"ratings":[],"typeCore":false,"typeEndGame":false,"typeWarmup":false,"variantCode":"U18"},"sessionPracticeId":6773343,"title":""}]}],"orderIndex":0,"practiceColumnId":980349},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Coaching Points","modified":false,"notes":"

    Stick:<\/strong><\/p>

    Place stick behind the ball and push it there should be NO NOISE on contact<\/p>

    Ball· Start ball In line with the right foot this allows maximum weight transfer· Endeavour to keep eyes up throughout stroke and stick in contact, feel the ball. This may be difficult initially but will pay dividends with your potential high achievers as it will let them see a defenders late movement and make adjustments.<\/p>","orderIndex":0,"practiceNoteId":1195164,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"","level":-1,"oldPracticeCode":"","practice":{"authorName":"","colour":"#a0d038","fileName":"royce003","fileType":"CHLK","finished":true,"hasHtml5":false,"hasMp4":true,"hasThumbnails":false,"height":200,"live":true,"oldPracticeCode":"royce003","practiceDetail":{"description":"

    Place the stick behind the ball and push. There should be NO NOISE on contact.<\/p>\n

    Start with the ball in line with the right foot as this allows for maximum weight transfer.<\/p>\n

    Endeavour to keep eyes up throughout stroke and stick. In contact, feel the ball. This may be difficult initially but will pay dividends with your potential high achievers as it will let them see a defenders late movement and allow them to make adjustments.<\/p>\n

    Tip: Place the right foot on a line. Start the ball on the same line.<\/p>","equipment":"","languageId":1000,"practiceDetailId":903584,"practiceName":"Z11 Power Push"},"practiceId":809774,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":1001,"sportDetailId":1001,"sportName":"Hockey"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":1575865,"progression":"","setup":""},"practiceVariantId":1395632,"rating":0,"ratingCount":0,"ratings":[],"typeCore":false,"typeEndGame":false,"typeWarmup":false,"variantCode":"U18"},"sessionPracticeId":6773301,"title":""}]}],"orderIndex":1,"practiceColumnId":980348}],"deleted":false,"duration":"","modified":false,"orderIndex":0,"sectionPracticeId":494107,"title":""},{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Coaching Tips","modified":false,"notes":"

    Grip:<\/strong><\/p>

    \"V\" between thumb and index finger runs down the edge of the stick · Hands 30cm apart<\/p>","orderIndex":0,"practiceNoteId":1195208,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"","level":-1,"oldPracticeCode":"","practice":{"authorName":"","colour":"#a0d038","fileName":"royce006","fileType":"CHLK","finished":true,"hasHtml5":false,"hasMp4":true,"hasThumbnails":false,"height":200,"live":true,"oldPracticeCode":"royce006","practiceDetail":{"description":"

    Grip<\/p>\n

  • ‘V’ between thumb and index finger runs down the edge of the stick<\/li>\n
  • Hands 30cm apart<\/li>","equipment":"","languageId":1000,"practiceDetailId":903587,"practiceName":"Z14 Power Push Grip"},"practiceId":809777,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":1001,"sportDetailId":1001,"sportName":"Hockey"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":1575868,"progression":"","setup":""},"practiceVariantId":1395635,"rating":0,"ratingCount":0,"ratings":[],"typeCore":false,"typeEndGame":false,"typeWarmup":false,"variantCode":"U18"},"sessionPracticeId":6773340,"title":""}]}],"orderIndex":0,"practiceColumnId":980378},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Coaching Tips","modified":false,"notes":"

    Finishing<\/strong>:<\/p>

    Follow through to the target<\/p>","orderIndex":0,"practiceNoteId":1195210,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"","level":-1,"oldPracticeCode":"","practice":{"authorName":"","colour":"#a0d038","fileName":"royce005","fileType":"CHLK","finished":true,"hasHtml5":false,"hasMp4":true,"hasThumbnails":false,"height":200,"live":true,"oldPracticeCode":"royce005","practiceDetail":{"description":"

    Place the stick behind the ball and push. There should be NO NOISE on contact.<\/p>\n

    Start with the ball in line with the right foot as this allows for maximum weight transfer.<\/p>\n

    Endeavour to keep eyes up throughout stroke and stick. In contact, feel the ball. This may be difficult initially but will pay dividends with your potential high achievers as it will let them see a defenders late movement and allow them to make adjustments.<\/p>\n

    Tip: Place the right foot on a line. Start the ball on the same line.<\/p>","equipment":"","languageId":1000,"practiceDetailId":903586,"practiceName":"Z13 Power Push"},"practiceId":809776,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":1001,"sportDetailId":1001,"sportName":"Hockey"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":1575867,"progression":"","setup":""},"practiceVariantId":1395634,"rating":0,"ratingCount":0,"ratings":[],"typeCore":false,"typeEndGame":false,"typeWarmup":false,"variantCode":"U18"},"sessionPracticeId":6773341,"title":""}]}],"orderIndex":1,"practiceColumnId":980379}],"deleted":false,"duration":"","modified":false,"orderIndex":1,"sectionPracticeId":494127,"title":""}],"sessionSectionId":938560,"title":"Passes off the left foot - technique"},{"deleted":false,"modified":false,"orderIndex":3,"practices":[{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"","modified":false,"notes":"

    Coach's objective :<\/strong><\/p>

    • Check push passing technique off the left foot<\/li>
    • Instil discipline in faultless passing the ball in a team of five<\/li><\/ul>

      Purpose :<\/strong> To pass the ball without error and return to the starting position

      Structure :<\/strong> Players work in fives
      Pass and follow your pass<\/p>","orderIndex":0,"practiceNoteId":1195171,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":{"activityBreakdownId":0,"authorId":8542488,"categoryPageHref":"","coachingPoints":"","comments":"","created":"20/06/2013 09:43:48.357","customPracticeId":117510,"customType":"CHLK","dataSource":"","demo":false,"description":"

      Coach's objective :<\/strong><\/p>

      • Check push passing technique off the left foot<\/li>
      • Instil discipline in faultless passing the ball in a team of five<\/li><\/ul>

        Purpose :<\/strong> To pass the ball without error and return to the starting position

        Structure :<\/strong> Players work in fives
        Pass and follow your pass<\/p>

        Two coaching points usually help accuracy
        � Hands should be 30cm apart on the push
        � Follow through to the target<\/p>

        Fault Correction: <\/strong>
        � A very low right hand on the stick means the ball is pushed in an arc. If the ball is not released at precisely the right moment the pass will be inaccurate: usually a pull to the left.<\/strong><\/p>","editCustomPracticeIndex":-1,"equipment":"","externalFilePath":"","externalId":"","height":200,"imageSource":"/upload/users/9c40/1708/8542488/cp117510617-1380896095827.png","imageSourceBw":"","language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"modified":"04/10/2013 15:15:39.511","poorQuality":false,"progression":"","publishId":"412762368_1624473600","sessionFolderId":5105627,"setup":"","sportCategoryDetail":null,"sportCategoryId":0,"sportCodeId":1001,"sportDetail":{"languageId":1000,"sportCodeId":1001,"sportDetailId":1001,"sportName":"Hockey"},"svgSource":"","swfSource":"","template":"basic300x200","title":"Pass and Follow","width":300,"xmlSource":""},"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":null,"sessionPracticeId":6773308,"title":""}]},{"deleted":false,"heading":"*Rules","modified":false,"notes":"

        • No first time passes<\/li>
        • Push only no slap or hit<\/li><\/ul>","orderIndex":1,"practiceNoteId":1195172,"sessionPracticeCount":0,"sessionPractices":[]}],"orderIndex":0,"practiceColumnId":980352},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Coaching Points","modified":false,"notes":"

          Two coaching points usually help accuracy
          · Hands should be 30cm apart on the push
          · Follow through to the target<\/p>

          Fault Correction: <\/strong>
          A very low right hand on the stick means the ball is pushed in an arc. If the ball is not released at precisely the right moment the pass will be inaccurate (usually a pull to the left)<\/p>","orderIndex":0,"practiceNoteId":1195173,"sessionPracticeCount":0,"sessionPractices":[]},{"deleted":false,"heading":"*Progression","modified":false,"notes":"

          Organise races between teams, this places the technique under pressure. The advantage of using a time constraint is that it also encourages ball speed that is obviously essential to success in match play<\/p>

          As players progress increase the distances obviously, over greater distances there is a greater demand for ball speed and accuracy<\/p>","orderIndex":1,"practiceNoteId":1195174,"sessionPracticeCount":0,"sessionPractices":[]}],"orderIndex":1,"practiceColumnId":980353}],"deleted":false,"duration":"","modified":false,"orderIndex":0,"sectionPracticeId":494109,"title":"Pass and Follow"}],"sessionSectionId":938562,"title":"Skill Development - Pushing off the left foot"},{"deleted":false,"modified":false,"orderIndex":4,"practices":[{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"","modified":false,"notes":"

          The following practice starts to make the play more dynamic by introducing movement and competition. Miss the target and no goal is possible stressing accuracy<\/p>

          Coach's objective :<\/strong> To improve accuracy of passing techniques<\/p>

          Purpose :<\/strong> To score as many goals as possible in one minute (or time appropriate)

          Structure :<\/strong> Players work in twos<\/p>


          Dribble to half way and shoot at your opponent's goal
          Recover to defend your goal<\/p>","orderIndex":0,"practiceNoteId":1195176,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":{"activityBreakdownId":0,"authorId":8542488,"categoryPageHref":"","coachingPoints":"","comments":"","created":"20/06/2013 10:02:47.580","customPracticeId":117513,"customType":"CHLK","dataSource":"","demo":false,"description":"

          The following practice starts to make the play more dynamic by introducing movement and competition. Miss the target and no goal is possible stressing accuracy<\/p>

          Coach's objective :<\/strong> To improve accuracy of passing techniques<\/p>

          Purpose :<\/strong> To score as many goals as possible in one minute (or time appropriate)

          Structure :<\/strong> Two's
          Dribble to half way and shoot at your opponent's goal
          Recover to defend your goal<\/p>

          � Drop the body weight 90� at the knees
          � Adopt a side on position
          � Stress follow through to the target<\/p>","editCustomPracticeIndex":-1,"equipment":"","externalFilePath":"","externalId":"","height":300,"imageSource":"/upload/users/9c40/1708/8542488/cp117513924-1380897076717.png","imageSourceBw":"","language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"modified":"04/10/2013 15:32:17.386","poorQuality":false,"progression":"","publishId":"412762368_-1865187328","sessionFolderId":5105627,"setup":"","sportCategoryDetail":null,"sportCategoryId":0,"sportCodeId":1001,"sportDetail":{"languageId":1000,"sportCodeId":1001,"sportDetailId":1001,"sportName":"Hockey"},"svgSource":"","swfSource":"","template":"eighthPitchV","title":"Shoot and Recover - Push off left foot","width":300,"xmlSource":""},"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":null,"sessionPracticeId":6773309,"title":""}]}],"orderIndex":0,"practiceColumnId":980354},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Coaching Points","modified":false,"notes":"

          · Drop the body weight 90° at the knees
          · Adopt a side on position
          · Stress follow through to the target<\/p>","orderIndex":0,"practiceNoteId":1195177,"sessionPracticeCount":0,"sessionPractices":[]},{"deleted":false,"heading":"*Rules","modified":false,"notes":"

          • Ball may be pushed at any point after it is received<\/li>
          • Ball must be shot before the player reaches the half way line<\/li>
          • Ball must be pushed flat - no lifting allowed (as it is passing technique we are developing)<\/li><\/ul>","orderIndex":1,"practiceNoteId":1195248,"sessionPracticeCount":0,"sessionPractices":[]}],"orderIndex":1,"practiceColumnId":980355}],"deleted":false,"duration":"","modified":false,"orderIndex":0,"sectionPracticeId":494110,"title":"Shoot and Recover - Push off left foot"},{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"","modified":false,"notes":"

            Coach's objective :<\/strong> To improve accuracy of passing technique when moving from right to left<\/p>

            Purpose :<\/strong> To score as many goals as possible in one minute (or time appropriate)

            Structure<\/strong> :<\/strong> Players work in twos.<\/p>


            Dribble to half way cone on the left and shoot at your opponent's goal
            Recover to defend your goal<\/p>","orderIndex":0,"practiceNoteId":1195169,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":{"activityBreakdownId":0,"authorId":8542488,"categoryPageHref":"","coachingPoints":"","comments":"","created":"20/06/2013 10:04:27.358","customPracticeId":117514,"customType":"CHLK","dataSource":"","demo":false,"description":"

            Coach's objective :<\/strong> To improve accuracy of passing technique when moving from right to left<\/p>

            Purpose :<\/strong> To score as many goals as possible in one minute (or time appropriate)

            Structure<\/strong> :<\/strong> Players work in twos.<\/p>


            Dribble to half way cone on the left and shoot at your opponent's goal
            Recover to defend your goal<\/p>

            • Drop the body weight 90� at the knees<\/li>
            • Prepare the feet early taking them in a wide arc<\/li>
            • Adopt a side on position<\/li>
            • Stress follow through to the target<\/li><\/ul>","editCustomPracticeIndex":-1,"equipment":"","externalFilePath":"","externalId":"","height":300,"imageSource":"/upload/users/9c40/1708/8542488/cp117514984-1380897336337.png","imageSourceBw":"","language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"modified":"04/10/2013 15:35:37.542","poorQuality":false,"progression":"","publishId":"412762368_1356038144","sessionFolderId":5105627,"setup":"","sportCategoryDetail":null,"sportCategoryId":0,"sportCodeId":1001,"sportDetail":{"languageId":1000,"sportCodeId":1001,"sportDetailId":1001,"sportName":"Hockey"},"svgSource":"","swfSource":"","template":"eighthPitchV","title":"Shoot and Recover - Push off the left foot to the right","width":300,"xmlSource":""},"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":null,"sessionPracticeId":6773305,"title":""}]}],"orderIndex":0,"practiceColumnId":980350},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Coaching Points","modified":false,"notes":"
              • Drop the body weight 90° at the knees<\/li>
              • Prepare the feet early taking them in a wide arc<\/li>
              • Adopt a side on position<\/li>
              • Stress follow through to the target<\/li><\/ul>","orderIndex":0,"practiceNoteId":1195170,"sessionPracticeCount":0,"sessionPractices":[]},{"deleted":false,"heading":"*Rules","modified":false,"notes":"
                • Ball may be pushed only when you reach the cone<\/li>
                • Ball must be shot on the half way line<\/li>
                • Ball must be pushed flat - no lifting allowed (as it is passing technique we are developing)<\/li><\/ul>","orderIndex":1,"practiceNoteId":1195249,"sessionPracticeCount":0,"sessionPractices":[]}],"orderIndex":1,"practiceColumnId":980351}],"deleted":false,"duration":"","modified":false,"orderIndex":1,"sectionPracticeId":494108,"title":"Shoot and Recover - Push off the left foot to the right"},{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"","modified":false,"notes":"

                  Coach's objective :<\/strong> To improve accuracy of passing technique when moving from right to left<\/p>

                  Purpose :<\/strong> To score as many goals as possible in one minute (or time appropriate)

                  Structure :<\/strong> Players work in twos<\/p>


                  Dribble to half way cone on the left and shoot at your opponent's goal
                  Recover to defend your goal<\/p>","orderIndex":0,"practiceNoteId":1195184,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":{"activityBreakdownId":0,"authorId":8542488,"categoryPageHref":"","coachingPoints":"","comments":"","created":"20/06/2013 10:10:34.518","customPracticeId":117516,"customType":"CHLK","dataSource":"","demo":false,"description":"

                  Coach's objective :<\/strong> To improve accuracy of passing technique when moving from right to left<\/p>

                  Purpose :<\/strong> To score as many goals as possible in one minute (or time appropriate)

                  Structure :<\/strong> Players work in twos<\/p>


                  Dribble to half way cone on the left and shoot at your opponent's goal
                  Recover to defend your goal<\/p>

                  • Drop the body weight 90� at the knees<\/li>
                  • Prepare the feet early taking them in a wide arc<\/li>
                  • Adopt a side on position<\/li>
                  • Stress follow through to the target<\/li><\/ul>","editCustomPracticeIndex":-1,"equipment":"","externalFilePath":"","externalId":"","height":300,"imageSource":"/upload/users/9c40/1708/8542488/cp117516632-1380897504549.png","imageSourceBw":"","language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"modified":"04/10/2013 15:38:25.682","poorQuality":false,"progression":"","publishId":"412762368_819167232","sessionFolderId":5105627,"setup":"","sportCategoryDetail":null,"sportCategoryId":0,"sportCodeId":1001,"sportDetail":{"languageId":1000,"sportCodeId":1001,"sportDetailId":1001,"sportName":"Hockey"},"svgSource":"","swfSource":"","template":"eighthPitchV","title":"Shoot and Recover - Push off the left foot to the left","width":300,"xmlSource":""},"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":null,"sessionPracticeId":6773312,"title":""}]}],"orderIndex":0,"practiceColumnId":980360},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Coaching Tips","modified":false,"notes":"
                    • Drop the body weight 90° at the knees<\/li>
                    • Prepare the feet early taking them in a wide arc<\/li>
                    • Adopt a side on position<\/li>
                    • Stress follow through to the target<\/li><\/ul>","orderIndex":0,"practiceNoteId":1195250,"sessionPracticeCount":0,"sessionPractices":[]},{"deleted":false,"heading":"*Rules","modified":false,"notes":"
                      • Ball may be pushed at any point after it is received<\/li>
                      • Ball must be shot on the half way line<\/li>
                      • Ball must be pushed flat - no lifting allowed (as it is passing technique we are developing)<\/li><\/ul>","orderIndex":1,"practiceNoteId":1195251,"sessionPracticeCount":0,"sessionPractices":[]}],"orderIndex":1,"practiceColumnId":980361}],"deleted":false,"duration":"","modified":false,"orderIndex":2,"sectionPracticeId":494113,"title":"Shoot and Recover - Push off the left foot to the left"}],"sessionSectionId":938563,"title":"Shoot and Recover - Pushing off the left foot"},{"deleted":false,"modified":false,"orderIndex":5,"practices":[{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Coaching Points","modified":false,"notes":"

                        Many passes are played on the move, often these are played off the right foot “in flow”<\/p>

                        See video clip (right) for technique Demonstration.<\/p>","orderIndex":0,"practiceNoteId":1195252,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"","level":-1,"oldPracticeCode":"","practice":{"authorName":"","colour":"#a0d038","fileName":"TRH00013","fileType":"VMP4","finished":true,"hasHtml5":false,"hasMp4":true,"hasThumbnails":false,"height":200,"live":true,"oldPracticeCode":"TRH00013","practiceDetail":{"description":"","equipment":"","languageId":1000,"practiceDetailId":913880,"practiceName":"Z13"},"practiceId":819818,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":1001,"sportDetailId":1001,"sportName":"Hockey"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":1596037,"progression":"","setup":""},"practiceVariantId":1412552,"rating":0,"ratingCount":0,"ratings":[],"typeCore":false,"typeEndGame":false,"typeWarmup":false,"variantCode":"U18"},"sessionPracticeId":6773386,"title":""}]}],"orderIndex":0,"practiceColumnId":980362},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Coaching Points","modified":false,"notes":"

                        · Run with eyes up scanning for passes<\/p>

                        · Take a \"long low step\" onto the right foot<\/p>

                        · Place the foot flat on the ground as this establishes a sound base<\/p>

                        · Allow the ball to fall back in line with the right foot<\/p>

                        · Push and exaggerate the follow through<\/p>","orderIndex":0,"practiceNoteId":1195188,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"","level":-1,"oldPracticeCode":"","practice":{"authorName":"","colour":"#a0d038","fileName":"royce008","fileType":"CHLK","finished":true,"hasHtml5":false,"hasMp4":true,"hasThumbnails":false,"height":200,"live":true,"oldPracticeCode":"royce008","practiceDetail":{"description":"

                        Run with eyes up scanning for passes.<\/p>\n

                        Take a "long low step" onto the right foot.<\/p>\n

                        Place the foot flat on the ground as this establishes a sound base.<\/p>\n

                        Allow the ball to fall back in line with the right foot.<\/p>\n

                        Push and exaggerate the follow through.<\/p>","equipment":"","languageId":1000,"practiceDetailId":903588,"practiceName":"Z10 Pass off the right foot"},"practiceId":809778,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":1001,"sportDetailId":1001,"sportName":"Hockey"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":1575869,"progression":"","setup":""},"practiceVariantId":1395636,"rating":0,"ratingCount":0,"ratings":[],"typeCore":false,"typeEndGame":false,"typeWarmup":false,"variantCode":"U18"},"sessionPracticeId":6773314,"title":""}]}],"orderIndex":1,"practiceColumnId":980363}],"deleted":false,"duration":"","modified":false,"orderIndex":0,"sectionPracticeId":494114,"title":""}],"sessionSectionId":938566,"title":"Passes off the right foot - technique"},{"deleted":false,"modified":false,"orderIndex":8,"practices":[{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"","modified":false,"notes":"

                        The following practice starts to make the play more dynamic by introducing movement and competition. Miss the target and no goal is possible stressing accuracy<\/p>

                        Coach's objective :<\/strong> To improve accuracy of passing techniques<\/p>

                        Purpose :<\/strong> To score as many goals as possible in one minute (or time appropriate)

                        Structure :<\/strong> Players work in twos.<\/p>


                        Dribble to half way and shoot at your opponent's goal
                        Recover to defend your goal<\/p>","orderIndex":0,"practiceNoteId":1195178,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":{"activityBreakdownId":0,"authorId":8542488,"categoryPageHref":"","coachingPoints":"","comments":"","created":"20/06/2013 10:02:47.580","customPracticeId":117513,"customType":"CHLK","dataSource":"","demo":false,"description":"

                        The following practice starts to make the play more dynamic by introducing movement and competition. Miss the target and no goal is possible stressing accuracy<\/p>

                        Coach's objective :<\/strong> To improve accuracy of passing techniques<\/p>

                        Purpose :<\/strong> To score as many goals as possible in one minute (or time appropriate)

                        Structure :<\/strong> Two's
                        Dribble to half way and shoot at your opponent's goal
                        Recover to defend your goal<\/p>

                        � Drop the body weight 90� at the knees
                        � Adopt a side on position
                        � Stress follow through to the target<\/p>","editCustomPracticeIndex":-1,"equipment":"","externalFilePath":"","externalId":"","height":300,"imageSource":"/upload/users/9c40/1708/8542488/cp117513924-1380897076717.png","imageSourceBw":"","language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"modified":"04/10/2013 15:32:17.386","poorQuality":false,"progression":"","publishId":"412762368_-1865187328","sessionFolderId":5105627,"setup":"","sportCategoryDetail":null,"sportCategoryId":0,"sportCodeId":1001,"sportDetail":{"languageId":1000,"sportCodeId":1001,"sportDetailId":1001,"sportName":"Hockey"},"svgSource":"","swfSource":"","template":"eighthPitchV","title":"Shoot and Recover - Push off left foot","width":300,"xmlSource":""},"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":null,"sessionPracticeId":6773310,"title":""}]}],"orderIndex":0,"practiceColumnId":980356},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Coaching Points","modified":false,"notes":"

                        · Hands 30cm apart
                        · Emphasize a large step on to the right foot
                        · Stress follow through to the target<\/p>","orderIndex":0,"practiceNoteId":1195180,"sessionPracticeCount":0,"sessionPractices":[]},{"deleted":false,"heading":"*Rules","modified":false,"notes":"

                        • Ball may be pushed at any point after it is received<\/li>
                        • Ball must be shot before the player reaches the half way line<\/li>
                        • Ball must be pushed flat - no lifting allowed (as it is passing technique we are developing)<\/li>
                        • Ball must be pushed off the right foot<\/li><\/ul>","orderIndex":1,"practiceNoteId":1195293,"sessionPracticeCount":0,"sessionPractices":[]}],"orderIndex":1,"practiceColumnId":980357}],"deleted":false,"duration":"","modified":false,"orderIndex":0,"sectionPracticeId":494111,"title":"Shoot and Recover - Pushing off the right foot"},{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"","modified":false,"notes":"

                          Coach's objective :<\/strong> To improve accuracy of passing technique when moving from right to left<\/p>

                          Purpose :<\/strong> To score as many goals as possible in one minute (or time appropriate)

                          Structure :<\/strong> Players work in twos.<\/p>


                          Dribble to half way cone on the left and shoot at your opponent's goal
                          Recover to defend your goal<\/p>

                          <\/p>","orderIndex":0,"practiceNoteId":1195190,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":{"activityBreakdownId":0,"authorId":8542488,"categoryPageHref":"","coachingPoints":"","comments":"","created":"20/06/2013 10:04:27.358","customPracticeId":117514,"customType":"CHLK","dataSource":"","demo":false,"description":"

                          Coach's objective :<\/strong> To improve accuracy of passing technique when moving from right to left<\/p>

                          Purpose :<\/strong> To score as many goals as possible in one minute (or time appropriate)

                          Structure<\/strong> :<\/strong> Players work in twos.<\/p>


                          Dribble to half way cone on the left and shoot at your opponent's goal
                          Recover to defend your goal<\/p>

                          • Drop the body weight 90� at the knees<\/li>
                          • Prepare the feet early taking them in a wide arc<\/li>
                          • Adopt a side on position<\/li>
                          • Stress follow through to the target<\/li><\/ul>","editCustomPracticeIndex":-1,"equipment":"","externalFilePath":"","externalId":"","height":300,"imageSource":"/upload/users/9c40/1708/8542488/cp117514984-1380897336337.png","imageSourceBw":"","language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"modified":"04/10/2013 15:35:37.542","poorQuality":false,"progression":"","publishId":"412762368_1356038144","sessionFolderId":5105627,"setup":"","sportCategoryDetail":null,"sportCategoryId":0,"sportCodeId":1001,"sportDetail":{"languageId":1000,"sportCodeId":1001,"sportDetailId":1001,"sportName":"Hockey"},"svgSource":"","swfSource":"","template":"eighthPitchV","title":"Shoot and Recover - Push off the left foot to the right","width":300,"xmlSource":""},"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":null,"sessionPracticeId":6773315,"title":""}]}],"orderIndex":0,"practiceColumnId":980364},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Coaching Points","modified":false,"notes":"

                            · Hands 30cm apart
                            · Emphasize a large step on to the right foot
                            · Stress follow through to the target<\/p>","orderIndex":0,"practiceNoteId":1195191,"sessionPracticeCount":0,"sessionPractices":[]},{"deleted":false,"heading":"*Rules","modified":false,"notes":"

                            • Ball may be pushed at any point after it is received<\/li>
                            • Ball must be shot on the half way line<\/li>
                            • Ball must be pushed flat - no lifting allowed (as it is passing technique we are developing)<\/li>
                            • Ball must be pushed off the right foot<\/li><\/ul>","orderIndex":1,"practiceNoteId":1195299,"sessionPracticeCount":0,"sessionPractices":[]}],"orderIndex":1,"practiceColumnId":980365}],"deleted":false,"duration":"","modified":false,"orderIndex":1,"sectionPracticeId":494115,"title":"Shoot and Recover - Push off the right foot to the right"},{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"","modified":false,"notes":"

                              Coach's objective :<\/strong> To improve accuracy of passing technique when moving from left to right<\/p>

                              Purpose :<\/strong> To score as many goals as possible in one minute (or time appropriate)

                              Structure :<\/strong> Players work in twos.<\/p>


                              Dribble to half way cone on the right and shoot at your opponent's goal
                              Recover to defend your goal<\/p>","orderIndex":0,"practiceNoteId":1195193,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":{"activityBreakdownId":0,"authorId":8542488,"categoryPageHref":"","coachingPoints":"","comments":"","created":"20/06/2013 10:10:34.518","customPracticeId":117516,"customType":"CHLK","dataSource":"","demo":false,"description":"

                              Coach's objective :<\/strong> To improve accuracy of passing technique when moving from right to left<\/p>

                              Purpose :<\/strong> To score as many goals as possible in one minute (or time appropriate)

                              Structure :<\/strong> Players work in twos<\/p>


                              Dribble to half way cone on the left and shoot at your opponent's goal
                              Recover to defend your goal<\/p>

                              • Drop the body weight 90� at the knees<\/li>
                              • Prepare the feet early taking them in a wide arc<\/li>
                              • Adopt a side on position<\/li>
                              • Stress follow through to the target<\/li><\/ul>","editCustomPracticeIndex":-1,"equipment":"","externalFilePath":"","externalId":"","height":300,"imageSource":"/upload/users/9c40/1708/8542488/cp117516632-1380897504549.png","imageSourceBw":"","language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"modified":"04/10/2013 15:38:25.682","poorQuality":false,"progression":"","publishId":"412762368_819167232","sessionFolderId":5105627,"setup":"","sportCategoryDetail":null,"sportCategoryId":0,"sportCodeId":1001,"sportDetail":{"languageId":1000,"sportCodeId":1001,"sportDetailId":1001,"sportName":"Hockey"},"svgSource":"","swfSource":"","template":"eighthPitchV","title":"Shoot and Recover - Push off the left foot to the left","width":300,"xmlSource":""},"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":null,"sessionPracticeId":6773316,"title":""}]}],"orderIndex":0,"practiceColumnId":980366},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Coaching Points","modified":false,"notes":"

                                · Drop the body weight 90° at the knees
                                · Adopt a side on position
                                · Stress follow through to the target<\/p>","orderIndex":0,"practiceNoteId":1195194,"sessionPracticeCount":0,"sessionPractices":[]},{"deleted":false,"heading":"*Progression","modified":false,"notes":"

                                Once the technique has been established, in a subsequent session the drills can be linked together one after the other as a competition between pairs (or you can move players after each technique). 3pts can be awarded for a win and one for a draw. It is important that if the ball touches the foot a goal is awarded to the opponent.<\/p>","orderIndex":1,"practiceNoteId":1195195,"sessionPracticeCount":0,"sessionPractices":[]},{"deleted":false,"heading":"*Rules","modified":false,"notes":"

                                • Ball may be pushed at any point after it is received<\/li>
                                • Ball must be shot on the half way line<\/li>
                                • Ball must be pushed flat - no lifting allowed (as it is passing technique we are developing)<\/li>
                                • Ball must be pushed off the right foot<\/li><\/ul>","orderIndex":2,"practiceNoteId":1195300,"sessionPracticeCount":0,"sessionPractices":[]}],"orderIndex":1,"practiceColumnId":980367}],"deleted":false,"duration":"","modified":false,"orderIndex":2,"sectionPracticeId":494116,"title":"Shoot and Recover - Push off the right foot to the left"}],"sessionSectionId":938564,"title":"Shoot and Recover - Pushing off the right foot"},{"deleted":false,"modified":false,"orderIndex":11,"practices":[{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"","modified":false,"notes":"

                                  Coaches objective : To finish sessions with a game that motivates players to return for the next session<\/p>

                                  Purpose : To outscore opponents by scoring goals

                                  Structure : Three per team<\/p>","orderIndex":0,"practiceNoteId":1195181,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":{"activityBreakdownId":0,"authorId":8542488,"categoryPageHref":"","coachingPoints":"","comments":"","created":"20/06/2013 11:19:13.494","customPracticeId":117518,"customType":"CHLK","dataSource":"","demo":false,"description":"

                                  Coaches objective : To finish sessions with a game that motivates players to return for the next session<\/p>

                                  Purpose : To outscore opponents by scoring goals

                                  Structure : Three per team<\/p>

                                  At the early stage of learning the game keep sides to only three - this keeps decision making relatively simple<\/p>

                                  • Pass off the left foot at low speed<\/li>
                                  • Pass off the right foot on the run<\/li><\/ul>","editCustomPracticeIndex":-1,"equipment":"","externalFilePath":"","externalId":"","height":300,"imageSource":"/upload/users/9c40/1708/8542488/cp117518614-1380899957548.png","imageSourceBw":"","language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"modified":"04/10/2013 16:19:18.407","poorQuality":false,"progression":"","publishId":"412762368_1892909056","sessionFolderId":5105627,"setup":"","sportCategoryDetail":null,"sportCategoryId":0,"sportCodeId":1001,"sportDetail":{"languageId":1000,"sportCodeId":1001,"sportDetailId":1001,"sportName":"Hockey"},"svgSource":"","swfSource":"","template":"eighthPitchV","title":"Small sided game - 3v3","width":300,"xmlSource":""},"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":null,"sessionPracticeId":6773311,"title":""}]}],"orderIndex":0,"practiceColumnId":980358},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Coaching Points","modified":false,"notes":"

                                    At the early stage of learning the game keep sides to only three - this keeps decision making relatively simple<\/p>

                                    • Pass off the left foot at low speed<\/li>
                                    • Pass off the right foot on the run<\/li><\/ul>","orderIndex":0,"practiceNoteId":1195183,"sessionPracticeCount":0,"sessionPractices":[]},{"deleted":false,"heading":"*Rules","modified":false,"notes":"

                                      No hitting and No slapping.
                                      Players can score from anywhere, this encourages an accurate shot when the goal is unguarded<\/p>","orderIndex":1,"practiceNoteId":1195301,"sessionPracticeCount":0,"sessionPractices":[]}],"orderIndex":1,"practiceColumnId":980359}],"deleted":false,"duration":"","modified":false,"orderIndex":0,"sectionPracticeId":494112,"title":"Small sided game - 3v3"}],"sessionSectionId":938565,"title":"Final Game"}],"sessionEntityId":11710872,"sessionFolderId":5072799,"sessionType":2010,"shortStory":"Reduce turnovers and make misplaced passes a thing of the past! Teach your players to pass off both feet with greater power and accuracy","sportCodeId":1001,"template":"problemSPLandscape","textScale":100,"title":"My players lack the ability to pass accurately","userProfileId":0,"userRating":null,"venue":""}

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