What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Put 2 cones about 1 meter apart place the ball by the left cone (9 o clock). Get the players to start in the middle and step out with their left foot towards the ball and put the stick by the ball in a reverse stick position. Then get the players to return left foot back to the middle and repeat the exercise.
Could be done to rythm (may be use music)

COACHING POINTS

  • Check that the players turn the stick with the top hand and through their right hand
  • their left foot should be level with the ball as you look from the from

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