Rebound blocks on flat return side.
Player shouyld hit the ball hard and receive the ball back and hit again.
Carefull that the player is at the appropriate distance away from the Blocks for the relevant pass. i.e. far away when hitting and closer when pushing.
in more ways than one
in more ways than one
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.