HOME Field Hockey Drills Goal keeping

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COACHING POINTS

body stance should be with knees bent

head over knees over ankles

weight on balls of the feet

movement should be smooth, continuous and a ÃÂchassey-likeÃÂ, side stepping motion around the goal circle ensuring that feet do not cross over leading to being off balanced. Faster movements and larger steps can be used when running forwards

head over the ball in the kicking action

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