Stop and Throw a Fast Break

Goalkeeper stands on the goal line. A player throws two balls at the goal, which the goalkeeper tries to stop. He then sprints forward, touches the ball of the blue player, who throws it high over the goalkeeper's head into the goal. When the goalkeeper has touched the ball he jogs back to save the lobbed shot before it crosses the goal line. Once under control of the ball, he throws a fast break pass to one of the players half way up the court.

611 goal keeper : reaction exercises

Stop the Overhead ball and Fast Break

Goalkeeper stands on the goal line. He sprints forward, touches the ball of the blue player, who throws it high over the goalkeeper's head into the goal. When the goalkeeper has touched the ball he goes for it and tries to get the ball before it crosses the goal line. Once under control of the ball, he throws a fast break pass to one of the players half way up the court.

611 goal keeper : reaction exercises

Stop the Overhead Balls

Goalkeeper stands on the goal line. He sprints forward, touches the ball of the blue player, who throws it high over the goalkeeper's head into the goal. When the goalkeeper has touched the ball he goes for it and tries to get the ball before it crosses the goal line.

611 goal keeper : reaction exercises

warming-up goalkeepers 11

1    A passes to B, A starts for the fast break and receives the pass from B, dribbles towards the goal and makes a goalshot. 2    C passes to D, C starts for the fast break and receives the pass from D, dribbles towards the goal and makes a goalshot.

611 goal keeper : reaction exercises

Who Shoots and Runs?

Two players with a ball each approach the goal and feint as to shoot, but only one of them really shoots. The goalkeeper tries to stop the ball. Then another ball is rolled to the goal. The goalkeeper fetches this ball and passes to the running player.

611 goal keeper : reaction exercises

Who Shoots?

Two players with a ball each approach the goal and feint as to shoot, but only one of them really shoots. The goalkeeper tries to stop the ball.

611 goal keeper : reaction exercises